​How to Test with the keto-mojo Meter

Updated 1 month ago by Michelle Pool

The American Diabetes Association recommends blood ketone testing with a ketone meter as the preferable method.

If you have diabetes, you should discuss ketone testing with your doctor to learn whether it is recommended in your case and when you should perform the testing

Thoroughly wash your hands with soap and dry them well before each test.  Use alcohol wipes as well.  There are many things on your hands that can contaminate a test.  Especially if you are using MCT oil or exogenous ketones, those will throw a test way off or cause errors.

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